![]() □ Interpretation TipDreams may help with grief in a very simple way – by giving expression to our feelings and thoughts about the person we are grieving for. The dreamer has often had concerns that something bad happened to them, or that they still have work to do for the people who have died and a dream can provide reassurance about their condition. Dreams, where the deceased person is well or happy, can be reassuring to the dreamer. Such a dream can be very reassuring for many reasons, including the sense of being able to “get in touch” with lost loved ones and the feeling that there is still more work to do for them, that they are not gone forever.ĭreams may feature the deceased appearing well, happy or healthy, which is reassuring that they’re “okay” after death. If you have recently lost a relative, you may be comforted by dreaming about them. Dreams may offer reassurance that the loved one is ‘okay’ after death Dreams of the deceased can help with this process by providing a way of coping with complex emotions and thoughts that arise during bereavement.Ī dream can be seen as a way of experiencing events in the imagination, and this allows the dreamer to work through grief issues in a safe place. If a deceased family member appears in your dream, it is likely that you are experiencing grief over their death. Dreams can offer symbols and metaphors to help you understand your feelings about the deceased person, in addition to your feelings about the loss. This can be a powerful time for dreamwork. One of the most challenging tasks to do during this process is to adjust to life without our loved one. It is not defined by a timeframe, although many people experience the same emotional stages. Grieving is a natural process, which everyone moves through at their own pace. □ Interpretation TipTo interpret the meaning of your dream about your deceased relative, consider the following questions: How does the dream make you feel? Does the dream put you at peace or encourage you to accept what has happened? Do you feel hopeful, grateful, or comforted? Or is the message from the deceased more problematic? What kind of interaction did you have – if any at all? Dreams of the deceased may help with the mourning process gave loved ones a chance to say ‘goodbye.’.sought to change the circumstances of their death.In addition, one of the first in-depth study about dreams of bereavement conducted by Deirdre Barrett shows four main categories of dreams based on the type of interaction with the dead person in the dream, such as when the deceased: Faith (increased sense of spirituality because one is not alone in the world the person is still there, just not in “physical” form).Trauma (reliving of a bad memory, perhaps involving the moment of death).Reassurance (reassurance that the person is at peace).Message (the deceased communicating a message or feeling to you).Visitation (being visited by a deceased loved one in your dream state).You may also recognize your dream in one of these categories of grief dreams: ![]() ![]() The same study examines the prevalent themes in grief dreams, which include “pleasant past memories or experiences, the deceased free of illness, memories of the deceased’s illness or time of death, the deceased in the afterlife appearing comfortable and at peace, and the deceased communicating a message.” According to the study “ The impact of dreams of the deceased on bereavement”, 60% of respondents had the impression that their dream had an impact on the mourning process. Research suggests that the dreams of people who have lost loved ones are often very meaningful and important. What types of “grief dreams” or dreams of bereavement did you have?Įven though the literature relating to dreams experienced by the bereaved has grown in the last few decades, the study of dreams as a tool for coping with loss is a relatively new field of study. In a more symbolic interpretation, the deceased person can represent a part of yourself that has died, been lost, or is difficult to accept. They may be an opportunity to work through some unresolved emotional issues that remain. Grief dreams or dreams about people who have passed away may bring up issues that we cannot face consciously. The impact of this type of dream is such that they often fall into the category of dreams Carl Jung called “ big dreams“, that is dreams that have a profound influence on our life. It is common to have this kind of dream in the first few months after their passing.Īs Rebecca Cathcart explains, “Back to life” or “visitation” dreams, as they are known among dream specialists and psychologists, are vivid and memorable dreams of the dead.” Dreams of the dead and their psychological meaningĭreams about dead relatives or loved ones are often considered part of the grieving process. ![]()
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